Sorry for the lack of posts lately. It was my Spring Break and I really didn't go near a kitchen except to pack it up for our move! Here's a recipe I am making tonight that is one of my favorite healthy recipes ever.
Ingredients:
- 4 Boneless skinless Chicken Breasts
- 1/4 c. all purpose flour
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 2 tbsp. EVOO
- 1/2 c. chicken broth
- 1 1/2 tbsp. dijon mustard
- 4 1/2 oz (1 jar) sliced mushrooms
Directions:
- Flatten chicken to 1/4 " thickness.
- Mix flour, salt and pepper into shallow dish. Coat chicken in flour mixture.
- Heat oil in pan. Cook chicken until it's no longer pink (6-8 minutes)
- Remove Chicken and put on plate. Cover to keep warm.
- Stir broth and dijon mustard into the same pan used for cooking the chicken. Bring to a boil.
- Add mushrooms. Cook 2-3 minutes until thickened.
- Spoon sauce over chicken and Enjoy!
* I usually cook this chicken and serve it over brown rice with green beans! Great combo!
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